Nadine Pelchat, RHN, RNCP

I am a Registered Holistic Nutritionist (RHN) and also an active member of the Canadian School of Natural Nutrition Alumni (CSNNA).  I believe wellness involves a holistic approach when creating a personal and guided nutrition plan to help you embrace your health and overcome your health challenges.

Our bodies constantly work at staying in balance. As a Registered Holistic Nutritionist, I educate individuals how proper nutrition and a healthy lifestyle can support this natural process, by addressing the mind, body and spirit, which will have profound and long lasting effects on the quality of their life.

It is my goal to empower you with the knowledge, tools and support you need to enrich your life with abundant good health and vitality.

I’m passionate about helping you to optimize digestion and energy, improve your metabolism, reduce inflammation and address hormonal issues, by recommending the right foods, nutrients and lifestyle so you can feel great!

I offer one-on-one nutritional counselling. I have a special interest in nutrient deficiencies, food sensitivities, digestive disorders, hormone and blood sugar balancing, effects of environmental toxins in the body and children's health.

I am passionate about my work and am sincerely committed to helping individuals reach their goals.

Personalized dietary and lifestyle programs can be designed that will not only address nutrition, but also look at your lifestyle, exercise, emotional well-being and stress management. We will work together to optimize your health and well-being, in order to prevent future health problems.

My approach is based on a nutritious natural foods diet, along with high-quality supplements, when required. I believe in the consumption of the most nutrient-dense foods available to help the body naturally balance and heal itself.